Junk food like pizza, burgers, chips, and cold drinks has become very popular among children today. But the addiction of junk food is very harmful for our health. We must control it. You can also read the essays on other topics to practise more.
Essay on Addiction of Junk Food in 150 Words
~136 words
Junk food is food that is tasty but has very little nutrition. Pizzas, burgers, noodles, chips, and cold drinks are all junk food. Junk food is made with too much oil, sugar, salt, and chemicals. It has no vitamins and minerals that our body needs. Eating too much junk food makes children fat and lazy. It causes many diseases like obesity, diabetes, tooth decay, and heart problems. Children who eat junk food every day lose interest in healthy food like rice, vegetables, and fruits. They feel weak and cannot study or play well. We should not eat junk food every day. We can eat it only on special days and in small amounts. Parents should teach children to eat fruits, vegetables, and home-made food. Health is our real wealth, and junk food is its biggest enemy.
Important Points
- Junk food is tasty but not healthy.
- Pizza, burgers, and chips are junk food.
- It has too much oil, sugar, and salt.
- Junk food has no vitamins.
- It makes children fat and lazy.
- It causes obesity and diabetes.
- Children lose interest in healthy food.
- We should eat junk food rarely.
- Fruits and vegetables are better.
- Health is our real wealth.
Frequently Asked Questions
What is junk food?
Junk food is food like pizza, burgers, chips, and cold drinks that is tasty but has very little nutrition.
Why is junk food harmful?
Junk food has too much oil, sugar, and salt, which cause obesity, diabetes, and other diseases.
How can we stop the addiction of junk food?
We can stop it by eating fruits, vegetables, and home-made food, and by having junk food only on special days.