Early Rising Essay

Early rising means getting up from bed early in the morning, and it is one of the best habits a person can form. The man who rises early gets the freshest part of the day for himself. The morning air is pure and healthy, and a morning walk or light exercise keeps the body fit and the mind cheerful. Early risers can study in peace and quiet, when the mind is fresh and the house is calm, and that is why students who rise early learn their lessons easily. They also finish their work in time and never suffer from hurry or worry. Great men of all ages have been early risers, and it is rightly said that early to bed and early to rise makes a man healthy, wealthy, and wise. Those who rise late lose the best hours of the day and spend the rest of it catching up.

Early rising is the habit of waking up from bed early in the morning, and it has always been regarded as one of the most beneficial habits in life. The great philosopher Aristotle is said to have asked what a man gained by rising early, and the answer was “more time” — a simple reply that contains a great truth, because time is the most valuable thing in the world, and early rising gives us more of it. The man who rises early secures for himself the freshest and most peaceful part of the day. The morning air is pure, cool, and full of oxygen, and a little exercise or a walk in the open air during this time invigorates the body and refreshes the mind, protecting one from many diseases. The early riser can also study to the best advantage, for the morning is quiet, the mind is fresh after a night’s sleep, and there is nothing to disturb the concentration, which is why most successful students and great men have been early risers. Besides health and study, early rising teaches the valuable lessons of discipline and punctuality: the man who rises early can plan his day, finish his duties in time, and never has to run after his work in a hurry. In contrast, the late riser loses the best hours of the day, remains lazy, and often suffers from weakness, worry, and unfinished work. It is easy to form this habit by going to bed early, because early to bed and early to rise makes a man healthy, wealthy, and wise. Therefore, every student and every person who wishes to succeed in life should practise early rising from childhood, for it is the key to health, knowledge, and success.